The Science Behind Vitamin D and Fertility When you think of Vitamin D, you probably imagine it as the sunshine vitamin, essential for strong bones and immunity. However, did you know that Vitamin D plays a significant role in fertility too? Whether you’re trying to conceive or planning for the […]
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Essential Vitamins for a Healthy Pregnancy
Pregnancy is a beautiful journey, but it comes with increased nutritional needs. Discover the must-have vitamins like folate, Vitamin D, and calcium that support your baby’s development and your well-being. From preventing neural tube defects to boosting bone health, learn why these nutrients matter and how to choose the perfect prenatal supplement to keep you thriving during this special time.
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